Tomato consumption can produce this effect on the body, according to some studies

Rich in Powerful Antioxidants

Tomatoes are packed with vitamins, minerals, and plant compounds that contribute to their health benefits. One of the most studied compounds is lycopene, a natural antioxidant responsible for the tomato’s bright red color. Lycopene has been associated with protecting cells from oxidative stress, which occurs when harmful molecules called free radicals damage tissues in the body.

Research indicates that diets rich in antioxidants may help lower the risk of chronic diseases linked to aging and inflammation.