“THE DIFFERENT TYPES OF HEADACHES.”

5. Dehydration Headaches

A simple but often overlooked cause.

What it feels like:

• Generalized head pain
• Worse with movement
• Often paired with thirst, fatigue, or dizziness

Drinking water and restoring fluids usually helps relieve this type quickly.

6. Rebound (Medication-Overuse) Headaches

Ironically, taking too much pain medication can lead to

What it feels like:

• Frequent or daily headaches
• Temporary relief followed by return of pain

This happens when the body becomes dependent on pain relief medication.

7. Hormonal Headaches

Often linked to hormonal changes, particularly in women.

What it feels like:

• Similar to migraines
• Occurs around menstruation, pregnancy, or menopause

Fluctuations in hormones like estrogen can trigger these headaches.

When Should You Be Concerned?

Most headaches are harmless, but some symptoms shouldn’t be ignored:

• Sudden, severe headache (“worst headache of your life”)
• Headache with confusion, vision loss, or difficulty speaking
• Persistent headaches that worsen over time
• Headache after a head injury

These could signal a more serious condition and require immediate medical attention.