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6. Difficulty Finding the Right Words
Communication becomes increasingly frustrating as the condition progresses.
7. Misplacing Things Frequently
Everyone misplaces items occasionally. However, people with dementia may place objects in unusual locations, such as putting keys in the refrigerator or a wallet in the laundry basket.
8. Poor Judgment and Decision-Making
Early dementia can affect a person’s judgment. They may make risky financial decisions, neglect personal hygiene, or become unusually vulnerable to scams.
These behavioral changes often appear gradually but can have serious consequences.
9. Withdrawal From Social Activities
A noticeable loss of interest in favorite activities can be an important warning sign.
10. Changes in Mood and Personality
Family members are often the first to notice these emotional and behavioral changes.
When Should You See a Doctor?
However, if memory or thinking problems become frequent, worsen over time, or interfere with daily life, it is important to seek a medical evaluation as soon as possible. Early diagnosis allows for better treatment planning, lifestyle changes, and support for both patients and caregivers.
Can Dementia Be Prevented?
While there is no guaranteed way to prevent dementia, research suggests that maintaining a healthy lifestyle may reduce the risk. Helpful habits include:
- Exercising regularly
- Eating a balanced diet rich in fruits, vegetables, and whole grains
- Keeping blood pressure, cholesterol, and diabetes under control
- Staying mentally active through reading, puzzles, or learning new skills
- Maintaining strong social connections
- Getting enough quality sleep
- Avoiding smoking and limiting alcohol consumption
Final Thoughts
If you notice persistent changes in memory, thinking, or behavior in yourself or someone you love, don’t ignore them. A healthcare professional can determine the cause and recommend the most appropriate next steps.
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